Horseradish (Armoracia rusticana) ndi mbewu yotchuka pakati pa alimi ndipo imadziwika ndi kukoma kwake komanso kununkhira kwake. Komabe, kupitirira ntchito zake zophikira, horseradish imaperekanso ubwino wambiri wathanzi womwe nthawi zambiri umanyalanyazidwa. M'nkhaniyi, tiwona kafukufuku waposachedwa wokhudza thanzi la horseradish ndi kuthekera kwake ngati mbewu yamtengo wapatali kwa alimi.
Horseradish ndi masamba omwe akhala akugwiritsidwa ntchito kwazaka zambiri ngati mankhwala. Malinga ndi kafukufuku waposachedwapa, horseradish ili ndi ma antioxidants ambiri ndipo imakhala ndi anti-inflammatory properties. Zasonyezedwanso kuti zimakhala ndi antibacterial ndi antiviral zotsatira, zomwe zimapangitsa kuti zikhale mankhwala achilengedwe a matenda osiyanasiyana. Horseradish imagwiritsidwa ntchito pochiza matenda opuma, matenda am'mimba, komanso khansa.
Komanso, horseradish ndi gwero lambiri la mavitamini ndi mchere monga vitamini C, potaziyamu, calcium, ndi magnesium. Zawonetsedwanso kuti zimathandizira kuchepetsa thupi komanso kukonza chimbudzi.
Pankhani ya kulima, horseradish ndi mbewu yolimba yomwe imatha kupirira kutentha ndi nthaka. Nthawi zambiri imabzalidwa kumadera ozizira ndipo imafuna nthaka yabwino. Horseradish imafalitsidwa kudzera muzodulidwa muzu, ndipo mbewu zimatha kukololedwa m'dzinja pambuyo pa chisanu choyamba.
Pomaliza, horseradish sikuti ndi chowonjezera chokoma pazakudya komanso imapereka zabwino zambiri paumoyo. Mphamvu zake monga mbewu yamtengo wapatali kwa alimi siziyenera kunyalanyazidwa, chifukwa ndi chomera cholimba chomwe chitha kulimidwa mosavuta. Pamene kafukufuku wokhudza thanzi lake akupitilirabe, horseradish ikhoza kukhala mbewu yotchuka kwambiri muzaulimi.
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